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9 Essentials for a Great Track Day

Tammy in her Spec Miata

I tend to keep my track days pretty simple. Sure, I could bring the entire tool chest just in case. And if you have a highly-modified car that requires engineering-on-the-fly, your day might end early without a Snap-On truck at your side. But, if your car is relatively stock, a fun, easy track day only requires a short list of essentials:

1. Brake Pads

Check brake pad wear before going to the track to make sure the brake pads have adequate pad material to get you through the day. If in doubt, take a set of new brake pads with you to the track just in case a quick pad swap is needed at lunchtime.

2. Brake Fluid

Right after checking brake pads, inspect the brake fluid. Make sure it's clean and clear, not cloudy or discolored. Add fluid if the level is low. At a minimum, bleed the brake system and replace fluid every 12 months. And if you don't have a willing "pedal pumper", consider purchasing a Motive Products Brake Bleeder to simplify the job.

3. Jack and Jack Stands

Simply an essential to make sure you can safely inspect your car and manage any simple repairs or maintenance at the track. Like changing your brake pads or swapping out tires.

4. Socket and Drive for Lug Nuts

Carry a socket and drive for tightening/loosening lug nuts. . Better yet, bring a torque wrench to make sure wheels are tightened to the correct torque spec. Make sure lug nuts are tight before heading out on the track.

5. Tire Pressure Gauge and Air

A tire pressure gauge and air tank or 12V air pump are two of the simplest tools you can use to improve your car's handling at the track. Start out the day at the correct "cold" pressure for the tires. Check tire pressure after each session and make any needed air pressure adjustments to help eliminate oversteer or understeer.

6. Oil

Monitor the oil level throughout the day, watching for oil consumption. Bring an extra quart of oil just in case the oil level drops below "full" over the course of the day. Do some research on your motor. Depending on the motor, it might be beneficial to add up to an extra quart of oil to avoid oil starvation under heavy breaking and cornering.

7. Helmet

Don't forget your helmet. Really, you don't want to borrow one at the track. Really. An SA automotive helmet with current Snell certification will provide the protection you need, including fire-retardant material not found in a motorcycle helmet.

8. Fluids

Not for your car, but for you. Bring plenty of water and electrolyte replacement drinks such as Gatorade to combat dehydration, particularly on warm days. Drink before you are thirsty. Dehydration can creep up quickly at the track, leaving you feeling weak and fatigued and not at your best.

9. Have Fun

Driving at the race track is simply one of the most exciting and exhilarating experiences you can have. You should be having fun and experience a sense of accomplishment from improving your car control skills and getting faster each lap. But don't try to go faster, try to drive more smoothly and consistently with each lap. With smooth and controlled driving, the speed will come all on its own.

- Tammy Lackey